My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

My (usually) weekly blog covering various aspects of my life, from running a business and solo parenting to owning horses and living with ADD!

Get top tips for summer holiday teenage activities! Feeling overwhelmed by the long summer holidays stretching ahead, I reached out to my Instafamily for suggestions.

We all know that we feel calmer when things are more organised… so what stops us from sorting the Sadmin and how can you get started?

The Will Challenge aim is to empower you to feel more knowledgeable and confident your Will and finding a solicitor. Read more about how it works and feedback from participants!

Four reasons why I’m sticking as a general grief and life coach and what makes me so right for this.

It’s normal to hit a low after Christmas and parties… ready why it happens and my 7 tips for working with (not against) the Boxing Day blues

We live in a super commercial world, but actually the greatest gift you can give another person is freely available to you

After this year’s annual mammogram I was drawn to the hospice where my husband died… read why it was more lovely than you might imagine.

It is common to be lost for words when speaking to a grieving person. The NACG have provided guidance on compassionate phrases to help people support bereaved children.

My story of an emotional two days of Remembrance in London… notably the Royal Marine charity dinner at the Guildhall and the opening of the Field of Remembrance at Westminster

There is a magical power of connection when we spend time with those who “get it”… this blog sets out the books and podcasts that have helped me in my grief.

How I learnt I cannot do it all and why accidentally deleting all my recent documents wasn’t as bad as it seems!

Heading up to London to Amazon HQ for a Milspo gathering IRL and getting in touch with my nervous system as the good and bad memories flood back!

In our busy world it’s all too easy to take friendships for granted… but friendships that are born from different places can become a lifeline

Emma’s ADHD discovery and what it means to discover she’s no longer a square peg trying to fit into the round hole of life’s expectations