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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
Support
Benefit from Emma’s knowledge and experiences
News
All the latest news and events
Emma’s Blog
Emma’s personal perspective on life
Book Reviews Emma’s thoughts on a wide range of support books
Podcasts
They will make you laugh, and make you cry!
Practical
Solid advice on wills, probate, funerals and more
Grief resources
There is a magical power of connection when we spend time with those who “get it”… this blog sets out the books and podcasts that have helped me in my grief.
“Dostadning: The Gentle Art of Swedish Death Cleaning”
The concept of “death cleaning” is to reduce the clutter in your lives to make things easier for loved ones but it has relevant in our everyday lives.
How to Adult: An Illustrated Guide
A great book for our children… but read the blog to hear what it was like for a 40-something to read!
“Every Parent Should Read This Book: Eleven Lessons for Raising a 21st-Century Teenager” by Ben Brooks
A book that will open parents’ eyes to the life of a teenager in the 21st century!
“Grief Works” by Julia Samuel
This selection of case studies written by an experienced grief psychotherapist explains how grief can reveals how we can live with and learn from great loss.
“A Grief Observed” by C. S. Lewis
The writings of the famous author of The Chronicles of Narnia, C. S. Lewis, which illustrates the pain and struggles of processing a bereavement.
Counselling for Toads
The perfect read for anyone who loved Wind in the Willows and is interested in mental health and counselling.
Languages of Loss: A psychotherapist’s journey through grief
If you have ever wondered whether a therapist will deal with grief any differently from anyone else then this is the book for you.
Children’s books
Are you struggling to explain tricky concepts to children?
These are the children’s books that have helped me over the years.
Get Divorced, Be Happy
A story of one woman’s rollercoaster ride from her cosy “coupley” life to being a divorced single parent
Underbelly
Underbelly is a must read for anyone who finds themselves mindlessly lost in the scroll-hole of social media.
Calm Christmas
Enticing you away from the frenetic pre-Christmas build up, Beth invites you to pause to explore what a more meaningful Christmas means to you.
A Tool Kit for Modern Life: 53 Ways to Look After Your Mind
Dr Emma Hepburn has a unique way of getting to the heart of issues that we all face in day-to-day life and normalising those niggles that we all have inside us.
Two Running Book Reviews
My inspiration to get those trainers on again after the summer holidays!
Speak Your Truth
If you struggle to say ‘no’ and you hold back your words when you are wronged then this is a book for you.
The Salt Path
Would you run away on an adventure if you lost your family home at the same time as your husband received a terminally ill diagnosis?
When Breath Becomes Air
If you have ever wondered what it feels like to analyse the spread of cancer in your own CT scan, then this is the book for you.