Rainbow Hunting Splash Newsletter
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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
How I made peace with failure!
A blog about how I learnt to reframe failures and find compassion for things that don’t go right in life.
How Strava broke my heart…
An example of why we need to think about our digital legacies & the story of how Strava deleted my late husband’s records.
Spreading the word about Grief
In just one month Emma gave three talks to help professionals better understand about grief might affect their clients.
How to Adult: An Illustrated Guide
A great book for our children… but read the blog to hear what it was like for a 40-something to read!
A Royal lesson on preparation
When Queen Elizabeth II died Operation London Bridge dictated what happened and it gives us all a lesson on preparing for the only certainty in life.
Will challenge success
Loads of amazing feedback from the participants of the first ever Rainbow Hunting Will challenge!
Why you need a cheerleader…
A reflection on the two things I needed, what it is a cheerleader can give you and why it is so important to us all.
My initial thoughts on hearing the death of Her Majesty the Queen
Some thoughts of a widow during the national period of mourning for Her Majesty Queen Elizabeth II
Back to School for Grown-Ups: 10 Wellbeing Tips for Autumn
Top tips for wellness as the summer turns to autumn.
Coping as a Widow – Falling down the “Scroll Hole”!
Do you find yourself picking up your phone when you should be doing chores? Read Emma’s blog about falling down the “scroll hole” and her tips on how to avoid it!
Thank you Dame Deborah
My cancer widow thoughts after hearing the tragic news about the death of the inspirational Dame Deborah James, also known as BowelBabe
Military widows’ loneliness workshop
How a workshop on social isolation and loneliness taught me a valuable lesson about the labels I have given myself.
Coping with grief triggers
What got my heart racing and how I coped with a cancer flashback.
#25Tuesdays with WAY
Emma in her capacity as Ambassador for WAY hosting some conversations to celebrate their 25th anniversary
Celebrating Forces Families Awards Dinner
Emma’s trip to London for the 2022 Celebrating Forces Families Awards Evening
Coping as a widow - Making our family dreams come true
How I made my dreams come true in this perfectly imperfect life.
Finalist for Celebrating Forces Families Awards!
Emma is a finalist for the 2022 Celebrating Forces Families Overcoming Adversity Award
What I have learnt about how to write a book!
My initial thoughts and lessons about writing a book
Celebrating WAY’s 25th Anniversary
Hearing the charity’s story, learning the importance of strangers and discovering what makes my widowed heart sing!