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The Rainbow Hunting Blog
Whether its practical advice, emotional support or a recommendation for a book or a podcast, benefit from Emma’s depth of knowledge with her vast range of FREE blog articles.
Simply select the area of interest that suits you or just scroll down to see all the lastest posts.
What inspired me to start my business…
It was scary stepping from the secure world of employment to owning my own business… read about the two things that inspired me to do it!
Mother’s Day grief
Instead of automatically getting angry, this year I hit pause and discovered what lay beneath that frustration… and I discovered tears!
Witnessing how Pain & Joy Coexist…
Embracing all the emotions at the Royal Albert Hall for the 2023 Mountbatten Festival of Music
How I made peace with failure!
A blog about how I learnt to reframe failures and find compassion for things that don’t go right in life.
How Strava broke my heart…
An example of why we need to think about our digital legacies & the story of how Strava deleted my late husband’s records.
Spreading the word about Grief
In just one month Emma gave three talks to help professionals better understand about grief might affect their clients.
How to Adult: An Illustrated Guide
A great book for our children… but read the blog to hear what it was like for a 40-something to read!
A Royal lesson on preparation
When Queen Elizabeth II died Operation London Bridge dictated what happened and it gives us all a lesson on preparing for the only certainty in life.
Will challenge success
Loads of amazing feedback from the participants of the first ever Rainbow Hunting Will challenge!
Why you need a cheerleader…
A reflection on the two things I needed, what it is a cheerleader can give you and why it is so important to us all.
My initial thoughts on hearing the death of Her Majesty the Queen
Some thoughts of a widow during the national period of mourning for Her Majesty Queen Elizabeth II
The ADHD Women’s Wellbeing Podcast
A podcast that will be interesting to anyone who would like to know more about women living with ADHD
Back to School for Grown-Ups: 10 Wellbeing Tips for Autumn
Top tips for wellness as the summer turns to autumn.
“Every Parent Should Read This Book: Eleven Lessons for Raising a 21st-Century Teenager” by Ben Brooks
A book that will open parents’ eyes to the life of a teenager in the 21st century!
Nomination for West Country Women Awards 2022!
Emma has been nominated in the 2022 Women in Health West Country Women Awards category!
Happy Place Podcast
Read about some of our favourite episodes of the Happy Place podcast, where Ferne Cotton asks various inspirational people what happiness means to them.
“Grief Works” by Julia Samuel
This selection of case studies written by an experienced grief psychotherapist explains how grief can reveals how we can live with and learn from great loss.
Coping as a Widow – Falling down the “Scroll Hole”!
Do you find yourself picking up your phone when you should be doing chores? Read Emma’s blog about falling down the “scroll hole” and her tips on how to avoid it!
10 Things to Consider When Preparing a Will
Many people prepare Wills as a reaction to something that has happened. Here are ten vital things to remember when preparing your Will.