The writings of the famous author of The Chronicles of Narnia, C. S. Lewis, which illustrates the pain and struggles of processing a bereavement.

How a workshop on social isolation and loneliness taught me a valuable lesson about the labels I have given myself.

The podcast that puts the Can into Cancer and which recently tracked the journey of Bowel Babe, Dame Deborah James.

Emma in her capacity as Ambassador for WAY hosting some conversations to celebrate their 25th anniversary

A model of grief that explains how we move forwards with our grief in bereavement.

The perfect read for anyone who loved Wind in the Willows and is interested in mental health and counselling.

If you have ever wondered whether a therapist will deal with grief any differently from anyone else then this is the book for you.

The lessons we learnt about having family pets and how we coped with their deaths

Hearing the charity’s story, learning the importance of strangers and discovering what makes my widowed heart sing!

You are never too young to plan your own funeral… here’s a checklist of things to consider

Are you struggling to explain tricky concepts to children?

These are the children’s books that have helped me over the years.

My top tips for coping with triggering events

Fi and Jane interview the popular end of life author and former palliative care doctor Kathryn Mannix who draws on her experiences of treating terminally ill patients to talk about death and dying

Nothing prepared me for the shock of bereavement or the feeling of falling down the waterfall into the mix of grief emotions that is the metaphorical whirlpool.

The most precious jewels you will have around your neck are the arms of your children – make sure you provide for them if you are not here.

Joe Wicks’ interviews are rays of sunshine… his guests share stories of how people keep themselves feeling mentally and physically strong in the face of life’s challenges.

Joey Essex is best known as a TV personality but what he has not talked about before is his grief from the death of his mother who took her own life when he was only ten years old

Grief is Unique – Just like snowflakes and fingerprints, we are all different and our grief is different. There is no right way to experience grief, the path that is right for you is the one that is necessary for you to walk down.

I was very honoured to be asked to take part in my very first podcast for The Grief Sofa to talk about my grief and how life has changed for me and our two young daughters since my husband Simon’s death at the age of 38 years old.

People like to break grief down into stages to help us understand our feelings. But, if grief is unique to each of us, is there any point in finding models?